Jul 30, 2021
Shay is giving us weekly updates on her journey! All the ups, downs, hurdles and successes of weight loss, fitness and self love.
In this episode gets vulnerable about the struggles on her journey.
Send a voice message to: Amanda@AmandaValentineBites.com
Mailing address:
PO Box 112140
3336 Harrison Ave
Cincinnati, OH...
Jul 28, 2021
Celeste Rains-Turk specializes in
helping women make peace with food, their body and their goals
using psychology, personal development and mindfulness.
Throughout her time earning her Bachelor’s Degree in Psychology,
she focused her research, reports, and studies on eating disorders,
body image, self-concept,...
Jul 26, 2021
Through Alli Thul's own weight loss and fitness journey, she's changed her career to help others as a personal trainer.
In this episode hear how Alli's struggles turned into knowledge of nutrition and fitness and how she changed careers from engineer to personal trainer.
Find Alli on Instagram here:
Jul 23, 2021
Shay is giving us weekly updates on her journey! All the ups, downs, hurdles and successes of weight loss, fitness and self love.
Find Shay on Instagram: https://www.instagram.com/gettinfitwithmycat/
For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com
Find me on Instagram:
Jul 21, 2021
Jerry LaBonte is a wellness coach, chef, trainer and does it all from his bus! In this episode hear how Jerry helps empower people with nutrition and movement to live their best lives.
Find Jerry on Instagram here: https://www.instagram.com/lazy_bachelor_nutrition/
Find me on Instagram: