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Pound This

Jul 28, 2021

Celeste Rains-Turk specializes in helping women make peace with food, their body and their goals using psychology, personal development and mindfulness.
Throughout her time earning her Bachelor’s Degree in Psychology, she focused her research, reports, and studies on eating disorders, body image, self-concept, mindfulness, and personal growth.
While studying, she became a sought after coach in the personal development world and went on to write a #1 best selling self-help book "Believe Your Way To Badass."

In this episode we discuss a healthy relationship with food, self love and more.

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