Jul 28, 2021
Celeste Rains-Turk specializes in
helping women make peace with food, their body and their goals
using psychology, personal development and mindfulness.
Throughout her time earning her Bachelor’s Degree in Psychology,
she focused her research, reports, and studies on eating disorders,
body image, self-concept, mindfulness, and personal growth.
While studying, she became a sought after coach in the personal
development world and went on to write a #1 best selling self-help
book "Believe Your Way To Badass."
In this episode we discuss a healthy relationship with food, self love and more.
Find Celeste's website here: http://www.celestial.fit/
Find Celeste's podcast Confessions of a Bikini Pro here: http://www.celestial.fit/confessions-of-a-bikini-pro-podcast
Find Celeste's Instagram here: https://www.instagram.com/celestial_fit/
Find me on Instagram: https://www.instagram.com/youcanpoundthis/
Facebook: https://www.facebook.com/AmandaValentineBites
Website: http://amandavalentinebites.com/