Sep 26, 2022
Want an update on my own personal health & wellness journey? This is it!
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis
In Cincinnati looking for healthy meals and...
Sep 19, 2022
Live from the Pound This Party, life coach Lindsey Bonadonna helps give us a mindset reset by discussing the lies we tell ourselves.
Find Lindsey on IG here: https://www.instagram.com/lindseyloveswellness/
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all...
Sep 12, 2022
Live from the Pound This Party, Team Fit With Me head coach Sarah Fucinari and I discuss nutriton, macros and answer listener questions live.
Find Sarah on IG here: https://www.instagram.com/sarahf_fitwithme/
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of...
Sep 5, 2022
Matt Kasee is a personal trainer and owner of Trilogy Fitness Systems. In this epsiode we discuss how to build a workout and how to navigate fear and change in the gym and in life.
Find Matt here: https://www.trilogyfitnesssystems.com/
If you're in need of a health coach, and you'd like to check out Team Fit With Me -...