Jul 25, 2022
Dr. Jeffrey Wu is an orthopeadic surgeon at the Christ Hospital. In this epsiode, Dr. Wu answers your questions!
-Why do I get toe/foot/leg cramps while I'm sleeping?
-Best ways to prevent Plantar Fasciitis?
Jul 18, 2022
Evie Takacs is a Functional Diagnostic Nutrition Practitioner with a Masters of Science in Health Education and whose entire life has been transformed through a holistic approach to health.
In this epsiode we discuss Evie's journey, autoimmune diseases, hormone imbalances and more.
Find Evie's website here:
Jul 11, 2022
Ya girl got a new full time job! Details on that and other things going on in my life in this episode.
Please join me for the Pound This Party! My all day wellness/live podcast event! Details here and discounted tickets here: https://www.eventbrite.com/e/pound-this-party-tickets-327524052257?discount=TCH
Jul 4, 2022
Emily Mobley is a Metabolism Coach, Registered Dietitian and founder of the Gray Method. In this episode we chat about proper nutrtion, metabolism and mindset.
Learn more about Emily and Gray Nutrition here: https://www.graynutrition.com/
Find Emily on IG here: https://www.instagram.com/graynutrition/
Please join me...