Preview Mode Links will not work in preview mode

Pound This

Oct 13, 2021

Dr. Travis McClain specializes in Diagnostic ultrasound, spine procedures, RFA, sports medicine, regenerative medicine and EMG at The Christ Hospital Health Network. In this episode we discuss joint and back pain, when to know when it's time to see a doctor and solutions outside of surgery.

Find Dr. McClain here:

Oct 11, 2021

Lindsey Bonadonna is an amazing force that is changing lives! Through her own journey including autoimmune issues, she transformed her life and is now an amazing health & mindset coach and yoga instructor. 

In this episode we discuss Lindsey's journey along with the importance of primary and secondary food groups.


Oct 6, 2021

How does gaining muscle and lifting heavy work while vegan? What are the best sources of protein? These are just some of the questions Zach Crawford answers in this episode.

If you have any questions for Zach, you can email him at:


If you're in need of a health coach, and you'd like to check...

Oct 4, 2021

Paul Levitin is a mindset & personal development coach, fitness, nutrition & wellness expert and the host of The Healthy Happy Human podcast.

In this episode we discuss how to get motivated and get into the mindset you need to live your best life. 

Find Paul on Instagram here:

Sep 29, 2021

Answering your questions! Today's question: How do I become a personal trainer? Personal trainer and Cincy 360 Fitness owner Josh Garrett joins me on this episode to chat all things personal training.


Find us at Cincy 360 Fitness:


If you're in need of a health coach, and you'd like...