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Pound This

Jun 30, 2021

Answering your questions! Today's question: How do I get back on track?

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

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Jun 29, 2021

Answering your questions! Today's question: How long until I see results?

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

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Jun 28, 2021

Answering your questions! Today's question: How do I deal with cravings?

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

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Jun 23, 2021

Weigh in every day? Weigh in once a week? Never weigh in? Let's talk about your relationship with the scale.

 

For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Website: 


Jun 21, 2021

Personal trainers at Cincy 360 Fitness Leah Wiethe, Nic Alessandrini and I discuss what our daily eating and exercise habits look like.

Find Leah here: https://www.instagram.com/leahtrainer360/

Find Nic here: https://www.instagram.com/nicalessandrini/

 

Email Josh about training at Cincy 360...