Jan 29, 2018
I was incredibly excited to meet and interview one of my favorite
people on Instagram! Jill Christine not only shows her amazing food
and intense workouts on Instagram, she sends out such an authentic,
positive message on living a healthy lifestyle.
In this podcast you'll hear about her own weight loss journey,...
Jan 24, 2018
Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. We also made healthy Superbowl snacks this week. Chris made turkey cucumber bites, and Mandy made buffalo cauliflower bites while setting off 3 smoke alarms. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight...
Jan 19, 2018
I chat with fitness trainer Zeb Crawford about his background and how he creates fitness and diet plans for clients. Also about his own diet and training, and the new workout plan he created for me and how he knows it'll get results.
Jan 17, 2018
Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. we also made healthy snacks this week. Tim made a veggie chick pea soup and I made egg white waffles and chia pudding. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles. You can...
Jan 9, 2018
Chris, Tim, Mandy, and I discuss our weight loss struggles and goals for 2018. Every Monday night at 7:30pm Eastern we'll be on Facebook Live discussing our weight loss and healthy lifestyles. You can see the video at Facebook.com/AmandaJesseB105 ...this is the audio from that broadcast.