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Pound This


Oct 25, 2021

In case you missed it - this episode was originally released in 2019.

Dr. Ashley Solomon, clinical psychologist, and I discuss a variety of topics about binge eating including: the difference between binge eating and binge eating disorder, how to stop and what triggers a binge.

Find more resources from Dr. Solomon here: https://galiacollaborative.com/

 

 

 

If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:  www.teamfitwithme.com/poundthis

 

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For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com

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Website: http://amandavalentinebites.com/