Oct 11, 2021
Lindsey Bonadonna is an amazing force that is changing lives! Through her own journey including autoimmune issues, she transformed her life and is now an amazing health & mindset coach and yoga instructor.
In this episode we discuss Lindsey's journey along with the importance of primary and secondary food groups.
Find Lindsey here: https://www.lindseybonadonna.com/
If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: www.teamfitwithme.com/poundthis
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For personal training with me at Cincy 360 Fitness email: Info@Cincy360Fitness.com
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