Jan 20, 2021
Alex Carson, Senior Heart Challenge Director at the American Heart Association, joins me in this episode to discuss how the Mini My Way Challenge and the Heart Mini virtual events can help you become the healthiest version of you.
Join my Heart Mini team here: https://www2.heart.org/site/TR/HeartWalk/MWA-MidWestAffiliate?px=20649926&pg=personal&fr_id=5731
More details on the event here: https://www2.heart.org/site/TR?fr_id=5731&pg=entry
Find me on Instagram: https://www.instagram.com/youcanpoundthis/