Jun 25, 2020
Dr. Denise Brown, Ph.D, MBA, RN, MA, from The Christ Hospital Chats about the important role stress has on the heart, body and weight. In this episode, learn some techniques to reduce stress in your daily life understand your personal responses to stress.
Find Dr. Brown at the Christ Hospital: https://www.thechristhospital.com/
Find Heart Math here: https://www.heartmath.com/
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My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/